In need of hormonal equilibrium? Pay attention to vitamin D3
Vitamin D3 is a deficient vitamin, with nearly one in one person lacking it. This silent epidemic affects over billion…
Category: Health
Heart risk drops 86% with five key habits
Women who develop gestational diabetes during pregnancy may face higher risks of heart disease later in life — but a…
Something nutritious for breakfast to improve your health
A balanced breakfast is essential for maintaining blood sugar levels, reducing heart stress, and providing essential minerals like potassium, magnesium,…
Late dinners disrupt sleep and raise health risks
New scientific findings suggest that when you eat dinner may be just as important as what you eat. Recent research…
Babies born to mothers with Covid-19 face greater risk of neurodevelopmental disorders
A new study suggests that Covid-19 infection during pregnancy may affect how a baby’s brain develops, slightly increasing the risk…
Seeds Can Encourage Hormonal Balance
Hormones are vital chemical messengers controlling bodily functions like metabolism, growth, reproduction, sleep-wake cycle, and mood. Hormonal imbalances can lead…
You can stop your hairfall by doing the right things
Hair loss is becoming a common issue among young Indians, with over 90% of women experiencing hair thinning showing signs…
Maldives becomes beacon of hope in maternal health
In a historic global health milestone, the Maldives has become the first country in the world to eliminate mother-to-child transmission…
It is possible for Indian meals to act as natural liver tonics
Traditional Indian desi foods like bitter gourd, turmeric, garlic, and amla are rich in antioxidants, anti-inflammatory agents, and essential nutrients…
Spot-reducing face fat is a myth
Perhaps you were often made fun of for having “chubby cheeks” in elementary school, or you believe that your face…