The latest trend in sun safety is oral sunscreens, which offer a novel approach to UV protection. Unlike traditional sunscreens applied to the skin, these supplements are ingested and work from within the body to help shield against sun damage.
Oral sunscreens typically contain antioxidants and natural compounds that aim to combat the effects of UV radiation, reduce inflammation, and prevent skin damage. They are designed to complement, not replace, topical sunscreens, which are still essential for effective sun protection.
Experts emphasize that while oral sunscreens can enhance overall sun safety, they should be used in conjunction with traditional methods like sunscreen application, protective clothing, and sun avoidance. The combination of these strategies offers the best defense against harmful UV rays.
As research progresses, oral sunscreens may become a more integrated part of sun care routines, providing an additional layer of protection and supporting skin health.
